![Has anyone used Kettlebells exclusively to bulk up? I'm a cyclist first and foremost but no longer wanted chicken arms, both of these photos are me at 185 lbs the first is Has anyone used Kettlebells exclusively to bulk up? I'm a cyclist first and foremost but no longer wanted chicken arms, both of these photos are me at 185 lbs the first is](https://preview.redd.it/lvjnnd351r581.jpg?width=611&format=pjpg&auto=webp&s=b92f670ca8c595134715016cfc56363a066a7fa2)
Has anyone used Kettlebells exclusively to bulk up? I'm a cyclist first and foremost but no longer wanted chicken arms, both of these photos are me at 185 lbs the first is
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Kettlebell Training for Bodybuilders — Tips, Tricks, and the Best Exercises for Muscle Growth | BarBend
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